Description: Wicked Core is a Lagree fitness studio that provides a low impact, high-intensity workout combining the elements of classical Pilates, cardio & weight training.
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A LAGREE FITNESS STUDIO
The workout is based on the Lagree Fitness Method which incorporates strength, resistance & cardio training not only in every workout but in every exercise taught. It’s a high intensity low impact 45 minute session that will leave your muscles leaner, longer and stronger, creating noticeable tone and definition in the body. You can expect a full–body session that uses controlled movements on a MEGAFORMER™ M3S to work your slow and fast-twitch muscles to the point of failure.
Schedule classes through our site or download the Wicked Core app