Description: Meditation, Inspiration, Yoga
Meditation, Inspiration, Yoga
A true yoga practitioner enjoys eating a healthy diet. They say that it helps them maintain a healthy body and a peaceful state. They say that it calms and purifies them so that their mind can function better than ever. Their most favorite foods are those that fit in with the Sattvic diet and many people claim that it includes the best Yogi foods for a positive day.
If you live by the Sattvic diet, you will most likely eat purer foods than normal. It includes items like pure fruit juices, fresh vegetables and fruits, wheat bread, nuts and seeds, herbal teas, and more. It includes very little to no meat and chooses to get their proteins from other sources. This eliminates the uric acid that we consume daily, which is an irritant for our bloodstreams. Too much uric acid can prevent you from reaching a clear meditative state. By eliminating meat, the yoga lover is also lo