Poor health translates into chronic diseases such as obesity, diabetes, mental disorders, hypertension, cardiovascular diseases, cancer, skin disorders, and childhood ailments. But did you know that all of these are preventable as they are the result of our poor diet and lifestyle choices?
My name is Ximena Yáñez and I am a Certified International Holistic Health Coach with a specialization in integrative nutrition, health & wellness, as well as human behavior and motivation. I empower my clients to 1) heal through their inner wisdom by adopting better lifestyle choices at home and work, and 2) take control of their overall health & well-being, lower their risk of chronic disease, manage stress, and create sustainable, happy, and healthy lives, through ongoing support and guidance in an inter
By working together, I’ll provide support, guidance, and accountability to help you discover the lifestyle choices that best serve your unique needs and identify the challenges that are blocking your progress so you will transcend them to fulfill your life goals. Click here to learn more.