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Description: Explore Yang Style Tai Chi Chuan, the ancient Chinese martial art known for promoting health, strength, and flexibility. Learn about its philosophy, health benefits, and the graceful forms that define this practice.
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Tai Chi Chuan (Tai Chi) has long been known by the Chinese people for its health benefits. Yang Style Tai Chi Chuan is a series of movements (postures and transitions), developed over a century ago by the Yang family in China. These movements are connected together into what are called the Yang Style Tai Chi Chuan Hand and Weapons Forms.
Each movement is learned one at a time to develop posture, alignment, strength, flexibility and grace, gradually developing this very precise and effective martial art form. This flowing internal form of Chinese Kung Fu can be learned at any age. Learn more about where and when we practice.
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Welcome to West Web Pages: Your Digital Marketing Insight Hub
Virtual Discuss: Join Purpose-Driven Discussions Online