Description: Warm, down-to-earth therapy for adults in Ontario. Online sessions to support with anxiety, people pleasing, trauma & more.
My name is Sabrina, and I’m a registered Social Worker (MSW/RSW) and a Psychotherapist. I believe that you deserve a space to feel heard, tune into your needs, and embrace all parts of who you are.
I most often work with adults who are feeling stuck or experiencing difficulties with challenging emotions such as anxiety or worry or have experienced trauma in the past.
I work from a trauma-informed, mindfulness-based approach.