Description: Yoga 101 is a Cleveland-area studio specializing in Ashtanga Vinyasa and Vinyasa based yoga.
Yoga 101 is a Cleveland-area studio specializing in Ashtanga Vinyasa and Vinyasa based yoga. Vinyasa yoga is a dynamic yet meditative form of yoga synchronizing movement and breath into one continuous and beautiful flow.
Yoga 101 believes in the healing aspects of yoga and offers a variety of classes that are modified to suit the new yoga student or the seasoned practitioner. We offer small class sizes giving you greater individual attention and the ability to deepen your practice safely. Our teachers will do everything possible to help you melt away stress and leave you feeling peaceful and at ease.
Yoga 101 has changed my life. My first experience at a yoga studio was back in 2009 when I walked through Yoga 101's doors, and I've never looked back. It was at Yoga 101 where I began my Ashtanga yoga practice, and I was immediately intrigued.