Description: Yoga Bindu offers yoga classes in Geneva guided by higly experienced teacher Natalia Reynolds, private, group, corporate yoga lessons, prenatal, postnatal, breathing techniques, mediation, pranayama, breath, yoga workshops, relaxation
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This background helps me to guide you as a student from your first experience with yoga to further understand what these yoga practices mean and how to use them: to undo inner tension and stress, strengthen your body, create a healthy life, and more. Find your own yoga practice to match your physical and mental needs, to feel balanced and have inner peace.