While yoga is something that can be truly beneficial for both the mind and body, it’s not something everyone can get onboard with. Many find it difficult to switch off and find their zen – their mind wandering, getting distracted by even the smallest of things.
But what if getting distracted was half the fun? That’s right, it’s time to do your downward dog a little differently… with goats. This trend is a little different, but its here to stay!
Human-animal interaction releases Oxytocin, which is commonly referred to as “the love hormone.” It reduces stress and induces feelings of happiness when released during bonding activities.