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Description: Ashtanga, Vinyasa Flow Yoga Prenatal and Postnatal Yoga - Group Yoga, Private Yoga and Corporate Yoga Classes
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Hello there! I am Gayoung Yoon , a Yoga Alliance Certified yoga teacher based in Brussels and London. I am an Ashtanga practitioner and teach Ashtanga, Flow, Prenatal, Postnatal and Hip opening classes. My classes are energetic, rejuvenating and empowering and they help you connect your mind with your body.
Learn to master your breathing and discover the strength in your body. You will sweat and you will smile :-)
Ashtanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabi Jois (1915-2009). This Yoga method consists of synchronising your breathing with a progressive series of postures, a process that produces an intense inner body heat and profuse sweating, which purifies and detoxes muscles and organs. The result is better circulation, a lighter and stronger body and a calm mind.
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