Description: 50-plus, adult fitness; Sports Performance training; Youth Training; Half-Day Summer Camps; strength training for Osteoporosis; posture and balance training; remote strength training for athletes
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Our Coaches
0 Located on Springbank Hill, SW Calgary Book Coaching Call Choose Your Program 50+ Fitness & Small Group Training Sports Performance Youth Training zeal (/zēl/) : great energy or enthusiasm in pursuit of a cause or an objective. Not sure? We'll contact you to schedule a free co aching call. Our Mission: Performance Across the Lifespan per·for·mance (/pərˈfôrməns/) : the action or process of carrying out or accomplishing an action, task, or function.
8+ 14+ 50+ 30+ Youth Training We focus on teaching movement for life. In these sessions, kids are taught movement patterns that are being missed in Physical Education programs. Kids learn to skip, run, sprint, jump, land, and throw. By building a strong foundation for movement, kids develop with a higher physical capacity. 50+ Training Learn to move, move more, and move longer with these sessions, regardless of your age and potential limitations. If you want to keep doing what you love to do, join us. Choo